Exercise is Nature's Antidepressant
Healing from Depression - Un pódcast de Douglas Bloch
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In this episode, author and depression counselor Douglas Bloch tells the story of how his niece Laura used exercise to heal from depression.
Healing from Depression - Un pódcast de Douglas Bloch
In this episode, author and depression counselor Douglas Bloch tells the story of how his niece Laura used exercise to heal from depression.