#142 Cut Yourself Some Slack

Today's episode is more of a pep talk and collection of thoughts I've had recently about how we don't cut ourself enough slack especially when going through something as tough as a breakup. Recovery requires so much compassion and kindness and self love, and I see so many people being way too hard on themselves.To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out Artifact Uprising and use my code HEARTBREAK for a great deal: www.artifactuprising.com* Check out BetterHelp: betterhelp.com/HEARTBREAK* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com* Check out Seed : seed.com/heartbreakAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy