188. Stage ready + peaking tips

Today Justin dives into how you can tell if you’re stage ready (hint: having a good coach helps take the stress out of this) AND shares some peaking insight to what he uses in some of his athletes so achieve the best stage condition possible.  This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram!  Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime