143. What you need to know: Insulin resistance

In today's episode we dive into what you need to know about insulin resistance.Insulin is a hormone that allows glucose to enter cells which also reduces blood glucose. Insulin is released by the pancreas in response to carbohydrates consumed in a diet. In states of insulin resistance , the same amount of insulin does not have the same effect on glucose transport and blood sugar levels. How do you combat insulin resistance? Tune in to episode 143 to find out! This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @Jmihalyfit Brandon: @Brandon_longtime