132. Phases of training mastery

Inside todays episode we delegate the different levels of training. We discuss the importance of building your mental toughness before getting involved in serious training. Not everyone is going to train identical, nor is everyone going to have the same goals. Its important to understand why your in the gym, and be realistic with where you're at with your training. This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on instagram! Podcast: @growordie Justin: @jmihalyfit Brandon: Brandon_longtime