The Handy Little Guide to Fasting with Deacon Greg Kandra

Episode Summary In this episode, we dive into the spiritual practice of fasting with Deacon Greg Kandra, author of The Handy Little Guide to Fasting. As Catholics, we recognize fasting as a vital discipline, yet many struggle with the practicalities and meaning behind it. Deacon Greg shares his insights into the historical roots of fasting, how it has evolved, and why it's essential for our faith journey. Through this conversation, listeners will discover not only the challenges of fasting bu...