Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best
The Life You Love - Un pódcast de Grace Lemire and Erin Confortini - Lunes
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TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47. Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like: Our health journeys How we've overcame health and food struggles Our approach to eating now What we eat in a normal week Our grocery budgets and how we shop If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 Join the community over on Instagram or TikTok! https://www.instagram.com/girlstalkmoneypod https://www.tiktok.com/@girlstalkmoneypod 📧 Join our email list for exclusive updates: https://shorturl.at/arKT0 💌 For business inquiries only, please email [email protected].
