Girls Night #178: How to learn what your feelings are trying to teach you — with MacKenzie Bridges & MacKenzie Durham

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to learn what your feelings are trying to teach you.  I love this episode because if you’re anything like me, you experience a lot of feelings in any given moment, and you’re not always sure what to do with them. For a lot of us, we feel totally overwhelmed by our feelings — our feelings run the show, telling us what’s true about ourselves and the world around us. But then others of us tend to stuff our feelings — and as a result we miss out on so much intimacy — with God, with our people, and even with ourselves. But there’s a third option — a beautiful and better way, and that’s what this episode is all about. To talk us through this I invited my sweet friends, Mac & Kenz back on the show. They’re the founders of Delight Ministries, and an amazing hub of resources called, “For the Girl” and they recently came out with a brand new Bible Study called “In My Feels.” I loved this conversation and I cannot wait to share it with you.  Learn more about your ad choices. Visit

Om Podcasten

Each week on the podcast, one of Stephanie’s girlfriends comes over to chat about a topic that is central to our hearts as women. They talking about friendship, faith, relationships and self-confidence—as well as our calling in life and how to create a life we love! Each episode feels like that conversation that takes place around the kitchen island, late at night in your comfiest sweatpants, a La Croix in one hand and a slice of pizza in the other, where wisdom and laughter abound.