OQM #4: Are knees over toes bad?
The Dr. Shannon Show - Un pódcast de Dr. Shannon Ritchey, PT, DPT
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In this episode, Dr. Payton and Dr. Shannon discuss why you shouldn't be afraid of your knees passing your toes. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
