81. Coaching For A New Habit - Chris Loper

I'm in the hotseat this week, as habit change coach Chris Loper puts me through my paces in building a lasting habit in my own life. Whatever habit you’re trying to build, I encourage you to listen to the approach Chris takes with me, and try and apply the same principles to your own goals.Can a leopard change its spots? Is it possible to make lasting changes to your daily habits? Listen in and find out!To work with Chris, visit https://becomingbetter.org/coaching/*Hosted by William Wadsworth...