Living In Alignment with Natures Rhythm with Rubén Gómez

Are you living in harmony with nature’s rhythm? Ever wonder why you feel like hibernating all winter but can’t sit still in the summer? Or why you struggle with energy crashes at certain times of the year? It’s not just you—it’s your biology. In this eye-opening episode, Susan sits down with Ruben Gomez, founder of The Seasonal Movement, to explore how aligning with nature’s rhythms can unlock energy, productivity, and overall well-being. Winter Blues vs. Summer Overstimulation – How seasonal...