Ep. 475 - Q&A - pep talk, training adaptations & the importance of check ins.

ESGfitness - Un pódcast de Emma Storey-Gordon

prueba podimo gratis durante 60 días!

Miles de audiolibros y podcasts exclusivos, haz clic aquí para probar

Today's episode: Pep talk, Training adaptations & the importance of check ins!! Commit to 6