Ep. 409 - Q&A male & female differences, creatine, BCAAs & fuelling workouts
ESGfitness - Un pódcast de Emma Storey-Gordon
Q&A with Andy covering: Fuelling workouts Saving calories Male & female differences in exercise and fat loss Creatine (esp for vegans and veggies!) BCAAs &more ESGfitness.co.uk
