Ep. 286-Q&A Deep chats with Andy
ESGfitness - Un pódcast de Emma Storey-Gordon
Andy,& Emma answer commit to 6 questions. including... The fat burning zone, Lactic acid, Recovery between sets, Recovery - men Vs women Maintenance mindset LIFE mindset Comparison How to start journalling And more! Enjoy :) @ESGfitness ESGfitness.co.uk
