453: How to Overcome Emotional Triggers
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, - Miercoles
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"We are not a victim of our emotions or thoughts. We can understand our triggers and use them as tools to help us respond more objectively." -Elizabeth Thornton In this episode, I talk about: What emotional triggers are How to master your emotional triggers How to recognize when you will be triggered Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com
