448: How To Implement A Boundary
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, - Miercoles
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"When we fail to set boundaries and hold people accountable, we feel used and mistreated." -Brene Brown Five part formula for saying "no thank you": Start with a compliment if one fits the situation Give the answer Say thank you Encourage the person Change the subject or excuse yourself Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com
