175: KIDS & SUMMER: Feeling the need for a little more quiet space?
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
Categorías:
On today's episode I answer a listeners question. Make sure you get out a paper and pen for this one. " I have two amazing but very high energy rambunctious boys (8 and 5) and lately I’ve been finding the high energy to be a little overwhelming both in the morning and evening. I’m feeling the personal need for a little more quiet space. Do you have suggestions for morning and evening routines that lets them get their energy out without driving me crazy?" Have a personal question you'd like me to answer on the podcast? Send it in: [email protected]
