028: How to stop screwing yourself over. Inspired by Mel Robbins
Emotionally Uncomfortable - Un pódcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
Categorías:
Point: FINE is not ok. It's just. Stop trying to justify it. You were created for more. Stop avoiding your soul's signs that something needs to change. Point: Stop hitting your inner snooze alarm. Use activation energy to get yourself moving. You're going to need to do it eventually so why not now? Point: Your brain has two sides: auto pilot & emergency break. Learn how to use them. Listen and learn how to find the sweet spot. The middle ground where you THRIVE. ACTION STEP: Use the 5 second rule. Listen to the impulse and take action on it quickly. Or write it down. How To Stop Screwing Yourself Over. Mel Robbins Ted Talk. Have a personal question, just ask. [email protected]
