Loch Kelly - Effortless Mindfulness

Loch Kelly is an award-winning author, meditation teacher, psychotherapist, and founder of the Effortless Mindfulness Institute. His teachings synthesize the best of ancient wisdom practices, neuroscience, and contemporary psychology. Using an all-inclusive style of dialogue and inquiry he helps people cut through suffering and awaken to their true nature. He has been sharing his teachings in retreats and workshops internationally for over 25 years and is the author of “Shift into Freedom” an...