Grudgy People: The Unforgivers
Dr. Gary Bell's Absurd Psychology - Un pódcast de Dr. Gary Bell - Martes
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Why do we hold grudges when they are in fact quite painful to maintain, and often seem to work against what we really want? Why do we keep wounds open and active, living in past experiences of pain which prevent new experiences from being able to happen? What keeps us stuck when we want to move on and let go? Most importantly, how can we let go? Tune in and learn all about managing grudges!
