DOR Shakeout: Anatomy of a Running Shoe
Doctors of Running Podcast - Un pódcast de Doctors of Running - Miercoles
 
   On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally overlook. Ever wondered what terms like heel counter, rocker, or sidewalls mean? Start here! Chapters 0:00 - Intro 2:44 - The upper 8:57 - The midsole 17:01 - The outsole 20:50 - Wrap-up
