060 - How SMART goal setting increases your success and improves your mental health

The theme of GOALS and GOAL SETTING continues in this second podcast episode of 2022. Why?! Well it's not because goal setting should only occur in the month of January (it is a year round, life long endeavour!) but the collective energy and hope of a new year means that you may be susceptible to thinking about what you can do differently or better (while simultaneously acknowledging how fabulous you are already!) So what are some of your goals this year? Achieving a 2.1 in your ...