EP: 756 - Balancing being highly ambitious with letting yourself rest without guilt

Ditch Decade Diets Podcast - Un pódcast de Lorna Costa - Binge Eating Coach

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JOIN PERMISSION TO JUST BE You need the capacity in order to be productive. You need to slow down to speed up. You need to just be with yourself so you can recharge and fill up your own cup. While also having let’s freaking go energy and high standards for yourself so you can operate at your best and feel like a damn badass woman every single day. Badasses don’t run on low batteries. They have boundaries & standards to protect their energy. Badasses aren’t so busy all day, they have no t...