EP:170 - How to tell a loved one you struggle with binge eating

Maybe you're holding the struggle of binge eating on your own and you're ready to be more open to a loved one/partner so you can have this weight lifted off your shoulders. I share the EXACT process of how to tell someone you love that you struggle, what to expect, how to work through the fear & so much more!! ENJOY <3 &... you got this!!! Join My Food Freedom Holiday Challenge so you can enjoy the holidays & social gatherings with full control, confidence and feeling calm aro...