EP: 133 - How to navigate a healthy relationship with food when you have digestive or hormonal issues

Are you trying to improve your relationship with food while struggling with hormones, bloating and/or gut issues? There can be a lot of confusion as to which one to focus on first. Can you focus on both? Will fixing one help the others? In this episode, I share my experience dealing with hormonal & gut issues all while struggling with bingeing and how I navigated it in hopes that this can help you too! ***Ditch Decade Diets Academy is open for enrollment! This is the best place to improv...