The Science of Relationships: This Is Killing Your Relationship

Deep Dive with Ali Abdaal - Un p贸dcast de Ali Abdaal

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馃憠 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdiveWe tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - enjoy!馃摎Check out my New York Times Bestselling book Feel-Good Productivity!Amazon Website BONUS EPISODE (00:00) Intro (01:25) Common relationship mistakes (08:30) Why relationships fail(15:39) How to cool down from conflict (20:30) Tips for strengthening your relationship 馃敆 CONNECT WITH GUEST 馃摃 The Seven Day Love Prescription 馃摫 The Gottman Card Decks App 馃捇 Website 馃惁 Twitter 馃摳 Instagram 馃帴 YouTube Channel 馃敆 CONNECT WITH ALI 馃摬 Join My Telegram Community 馃帴 YouTube Channel 馃惁 Twitter 馃摳 Instagram 馃捇 Website 馃懃 Linkedin 馃摎 RESOURCES MENTIONEDThe Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman How To Not Die Alone by Dr Logan Ury 8 Dates by Drs John and Julie Gottman The Seven-Day Love Prescription by Drs John and Julie Gottman聽If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 馃檹Check out the episode on the Deep Dive YouTube Channel.See privacy policy at https://transistor.fm/privacy 馃憠 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive

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