Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin
Deep Dive with Ali Abdaal - Un p贸dcast de Ali Abdaal
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馃憠 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdiveIn this snippet, Sophie Medlin, one of the UK's leading experts on gut health explains the emerging area of research into the brain-gut axis and a few practical tips on how to optimise our gut health to improve cognitive performance.Listen to the full episode here 馃憠 https://open.spotify.com/episode/6A9APf2OmPaHnITkXNkuJP?si=iy6MTZgfTG6wHTfDimIjBg聽馃敆 CONNECT WITH SOPHIE聽馃捇 Website - https://www.citydietitians.co.uk/team/sophie-medlin馃摳 Instagram - https://www.instagram.com/sophiedietitian/馃惁 Twitter - https://twitter.com/sophiedietitian馃 Heights Smart Probiotic - https://www.yourheights.com/products/smart-probiotic/馃敆 CONNECT WITH ALI馃帴 YouTube Channel馃惁 Twitter馃摳 Instagram馃捇 Website馃懃 LinkedinIf you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 馃檹Check out the episode on the Deep Dive YouTube Channel.See privacy policy at https://transistor.fm/privacy 馃憠 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
