Emotion Regulation Intro - DBT Weekly Episode 33
DBT Weekly - Un pódcast de Stephanie Alexis Edsall
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This week I discuss understanding and naming your emotions! If you can name it, you can tame it! Listen for further instructions!
DBT Weekly - Un pódcast de Stephanie Alexis Edsall
This week I discuss understanding and naming your emotions! If you can name it, you can tame it! Listen for further instructions!