[EMPOWER Coaching] Does Weight Loss Improve Body Image?

Some people may report feeling better after weight loss, others may not. So what's really going on? How do we actually learn to feel comfortable and confident in our bodies? Can we still pursue weight loss? I answer these questions in today's episode. Find me here: https://www.coachshannonbeer.com/ Get my emails: https://coachshannonbeer.com/opt-in