DEPRESSION: The #1 Harvard Psychiatrist's "Transforming Mental Health with FOOD" Dr. Uma Naidoo"

Qué Temas Quieres Escuchar Toca y Hablemos. TE LEO. "In the shadow of the 21st century, two silent predators roam unchecked: depression and anxiety. Amidst the chaos, a beacon of hope emerges through the revolutionary intersection of neuroscience and culinary science, led by the esteemed Harvard psychiatrist and nutritional expert, Dr. Uma Naidoo. Her pioneering books, 'This Is Your Brain on Food' and the recently unveiled 'Calm Your Mind with Food,' delve into the untapped power of our plate...