Miami Brings The Heat

Send us a text001. On this episode Coach Bennett, recording in beautiful Miami, talks about:- the electric running scene there and the Mayor of Miami Running Frankie Ruiz - thunderstorms. Love 'em just don't run in 'em- humidity demands your respect- Coach Bennett opens up the mailbag to answer why you shouldn't do your long runs on a track. And there is so much more. You just need to listen to get it all! You can check out the Brickell Run Club hereFollow the great Coach Fr...