Change Your Mental Game with Gratitude

What if gratitude isn’t just a nice idea, but rather a life-shifting, heart-healing, brain-rewiring practice? In this episode, I'm talking about how thankfulness reshaped my mindset and softened my heart (and continues too!) and how it could impact yours. We'll walk through the story of the 10 lepers in Luke 17 and pause on the 1 who returned to say thank you (even though all 10 were healed). We’ll also explore the science behind gratitude: how it can literally rewire our brains, reduce stres...