Loving Kindness Meditation
Calm The Bleep Down Meditation & Mindfulness - Un pódcast de Meditation
Categorías:
This week's meditation is a metta bhavana or Loving Kindness meditation used in buddhism to cultivate compassion and empathy.
Calm The Bleep Down Meditation & Mindfulness - Un pódcast de Meditation
This week's meditation is a metta bhavana or Loving Kindness meditation used in buddhism to cultivate compassion and empathy.