A Quick Hack for Creating Joy Each Day

In this week’s solo episode, Ellie dives into a simple hack to create and find happiness in each day! Enter ✨The Dopamine Menu✨ Ellie breaks down what dopamine is, what the heck a “Dopamine Menu” is, and how to create your very own! Tune in to today’s episode for some ideas and how to apply this to your daily life 🫶🏼 Find the Dopamine Menu Template on Canva here! ____________________________________________________________________ Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠! Brands We Love:  ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS ⁠⁠Elix Healing:⁠ ⁠⁠Code 15REANN ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST Connect With Us: 📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠ 💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community! 🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠ 🌐 Check out our ⁠⁠⁠website⁠⁠⁠  Music: Positive Fuse by French Fuse 📸 Intro photos taken by Freckled & Framed Photography