37: Ellie鈥檚 Acne Healing Journey - How to feel confident in your own skin
BYOB: Be Your Own Boss - Un p贸dcast de BYOB Podcast - Jueves

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Ellie opens up about her journey in rebuilding her confidence. After hormonal acne shifted her self image, she found herself in a negative mental space. Over time, she has made changes in her routine to better support her body and heal her skin from the inside out. She has learned so many things about herself throughout the process. We鈥檙e sharing them with you in this episode! 馃А Not only has Ellie discovered many resources, she learned that the most important aspect is to treat yourself with LOVE!鉂o笍 We hope to hold space for you in the difficult seasons of life! You are not alone! Your feelings are valid! You are so so brave! 馃馃徏 Resources Mentioned: CLEARSTEM Skincare Learning Center Pore Clogging Ingredient Checker Ellie鈥檚 main takeaways: Exfoliation is important! The Clearstem vitamin scrub has been a great product (discount code below!) Get shower filter Use SPF everyday! Find an esthetician instead of the TikTok diagnosis Pay attention to acne-triggering foods Don鈥檛 change your entire routine at once Affirmation: 鈥淚 choose to see myself with love鈥濃湪 Brands We Love:聽 CLEARSTEM Skincare: Use code BEYOUROWNBOSS for 15% off your order Kundalini Candles: Code BYOBPODCAST Connect With Us: 馃摲 Follow us on IG聽鈦犫仩@beyourownbosspodcast鈦犫仩 馃挱 Join our聽鈦犫仩Facebook community聽鈦犫仩 馃帴 Subscribe to our聽鈦犫仩youtube channel聽鈦犫仩 馃寪 Check out our聽website Music: Positive Fuse by French Fuse 馃摳 Intro photos taken by Corbyn Jenkins Photography