Episode 19: Mindful Drinking Explained with Emily

One of Em's favorite topics to shout from the rooftops-mindful drinking! Mindful what?! Yes, drinking. It's a thing and it can change your life. Emily teaches her clients how to develop a better relationship with alcohol and live hangover-free. Listen to what mindful drinking is, how you can start implementing it into your life, and how Emily incorporates this into her signature program; The Woo Girl Method.  Download the FREE mindful drinking guide: https://mailchi.mp/c1d78e6c1939/mindful-drinking-guide Connect with Emily Instagram: https://www.instagram.com/woogirlwellness/ Website: https://www.woogirlwellness.com/ To learn more about The Woo Girl Method: https://thewoogirlmethod.thinkific.com/courses/The-Woo-Girl-Method