Learning to Prioritize Yourself Above Work with La'Vista Jones

Years ago, La’Vista Jones found herself working in corporate America with little time to rest or eat or care for herself. She was taught to prioritize work over self so she did - until she burnt out. That experience led her to leave corporate and create her own business, 31 Marketplace, where she redefined what work looks like for her. In this episode, she joins me to talk about her experience with burnout and what it taught her about the importance of prioritizing herself above her work. We talk about how she built her agency around this philosophy and about the daily rituals and boundaries that help her keep work and life separate. La’Vista also shares a simple weekly practice that reminds her to ask for support so she can create space to prioritize herself.  Learn More about Do Less, Live More: www.ashleygartland.com/dolesslivemore Learn more about Ashley: https://www.ashleygartland.com/   Follow Ashley on Instagram: https://www.instagram.com/ashleygartland/   Learn more about La’Vista: http://lavistajones.com/   Follow La’Vista on Instagram: https://www.instagram.com/lavistajones/