7. The Sumo Deadlift High Pull | Why you should be coaching it
Best Hour of Their Day | Podcast - Un pódcast de Jason Ackerman / Jason Fernandez
What do you think of the SDHP? Love it? Hate it? In this episode Ackerman and Fern breakdown the importance of the movement, why it should be a part of your training, as well as best practices for coaching it. We wrap up the episode with Jason's story of how he used the SDHP to save someone's life.
