How Do You Know If Your Practice Is Working?
Awake in the World Podcast - Un pódcast de Michael Stone
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Michael offers a practical list of psychological changes that happen when you practice: 1. self transience, 2. body becomes sacred, 3. resilience, 4. reliable self-esteem, 5. insight. 4th talk in a series at Hollyhock, Cortes Island, 40 min.
