Sitting Down Makes You Anxious
Anxiety, Stress and ADHD Recovery including Mental Health Support - Un pódcast de Panic Attack Recovery
Categorías:
In this episode, I will discuss the implications of sitting down and sedentary behavior in relation to anxiety and health. There are various research findings which we can learn from. I will provide easy concrete steps you can take today, if you suffer from anxiety, panic attacks, and agoraphobia. However, this information applies to anyone.
