Introverted Personality and Anxiety
Anxiety, Stress and ADHD Recovery including Mental Health Support - Un pódcast de Panic Attack Recovery
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In a previous episode, I discussed how the fear of the unknown can prevent us from really experiencing life. In another podcast, I discussed how misinformation, and even incomplete information can make you anxious and fearful of things. In this podcast, I discuss whether there is a link between an introverted personality and anxiety? Hint: Yes. And, if you do not have this information you may be inhibiting yourself and missing out. Listen and understand what I am talking about.
