The biceps and triceps...you can find them on the front and back of the arm. By learning them, you learn how to master the muscles one compartment at a time and you learn how muscle names tell you actions, shapes, and attachments. To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMYTo get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations