Episode 59 - Rotating, Tight Grips, and Precise Control: Part 2

Anatomy On The Go - Un pódcast de Seth Jump


Today, we are going to the other side. The other side of the forearm, that is. Let’s say you went to the gym today and threw some weight around or swung a kettlebell. Or you worked in the yard over the weekend and you were using tools of various types, as you gripped those tools and dug and carved your way to a new landscape. Well, you gotta let go of those objects, whether it be weights or tools. And you can move your wrist and fingers and even more ways. Let’s do this!Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

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