The Core: Benefits beyond the Beach

Why bother with the 6-pack and working your obliques? Are those muscles only good for the beach or the pool? Whether you answer that question with a yes or a no, you can press play and see what you can learn more about the core.To get all the episodes of the podcast, go to https://anatomyonthego.supercast.techSupport this podcast at — https://redcircle.com/anatomy-on-the-go/donations