The Power of Detachment: A Mother and Daughter鈥檚 Story of Addiction, Codependency and Healing
Adult Child - Un p贸dcast de Andrea
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馃挩Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child:聽Early Bird Pricing through July 10th - get your damn spot now!What if the most loving thing you can do... is let go? This episode is a powerful reminder that healing sometimes means detaching鈥攅ven from the people we love most.In this episode, I鈥檓 joined by Kristina Wandzilak & Constance Curry聽, the mother-daughter duo behind the memoir The Lost Years: Surviving a Mother and Daughter鈥檚 Worst Nightmare. Their story is a raw and honest account of Kristina鈥檚 battle with addiction and Karen鈥檚 journey of learning how to love her daughter without losing herself.Key Takeaways...Detachment is love, not abandonment. Sometimes the most compassionate choice is stepping back and letting loved ones face their own consequences.Healing codependency starts with boundaries. Connie's recovery began when she stopped trying to save her daughter and focused on saving herself.Sobriety is just the beginning. Kristina reminds us that the real healing often starts after getting sober鈥攁nd it鈥檚 a lifelong process.One person鈥檚 healing shifts the whole system. Connie's growth rippled through the entire family, proving real change doesn鈥檛 require everyone to get on board.猬囷笍DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY猬囷笍https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat馃摪SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER馃懇HELP A GIRL & CAT EAT馃惐聽聽www.buymeacoffee.com/adultchild馃泹锔廠HITSHOW MERCH馃泹锔弚ww.adultchildpodcast.com/shop馃帣锔廚EW TO THE POD馃帣锔廐ow I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal:聽https://www.lapurecosmetics.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
