The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel
Adult Child - Un p贸dcast de Andrea
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馃挩Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child:聽Early Bird Pricing through July 10th - get your damn spot now!Toxic shame isn鈥檛 just a feeling鈥攊t鈥檚 a state of being, hardwired into our nervous system through childhood experiences. Let's break down the neuroscience behind toxic shame and see how we can begin to rewire our brains for healing.鈥婻obyn Gobbel is a psychotherapist specializing in relational neuroscience, translating complex brain science into practical strategies for parents and professionals. She authored "Raising Kids with Big, Baffling Behaviors," providing insights into understanding and addressing challenging child behaviors.聽Key Takeaways:What Makes Shame Toxic? Unlike guilt or healthy shame, toxic shame makes you believe you are fundamentally flawed, not just that you made a mistake.How Toxic Shame Gets Wired Into the Brain Early experiences of misattunement, neglect, or invalidation shape how we see ourselves and stay locked in our nervous system.Rewiring Shame Through Disconfirming Experiences Healing requires new, safe experiences that contradict old shame-based expectations of rejection and abandonment.Why We Keep Recreating Trauma in Relationships Our brains unconsciously seek familiar dynamics, hoping for a different outcome鈥攂ut healing means consciously breaking those cycles.The Role of Memory Reconsolidation in Healing We can rewire our brain鈥檚 response to shame by reshaping how we store and process painful past experiences.猬囷笍DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY猬囷笍https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat馃摪SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER馃懇HELP A GIRL & CAT EAT馃惐聽聽www.buymeacoffee.com/adultchild馃泹锔廠HITSHOW MERCH馃泹锔弚ww.adultchildpodcast.com/shop馃帣锔廚EW TO THE POD馃帣锔廐ow I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal:聽https://www.lapurecosmetics.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
