178 - ADHD and the Morning and Evening Routine

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes

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January was about the big goals! February is all about the routines to get there! It all begins with the morning and evening routine. How are yours? What are yours? Mentioned in this episode: The Megs Crawford Episode 馃帀 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here鈥檚 what you can expect inside the ADHD Big Brother Community 馃敺 A mastermind of adults with ADHD who are getting their shit together鈥ogether! 馃敺 Daily accountability with multiple ways to gamify. 馃敺 Twice monthly group z...

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