Warrior Wisdom: Reflections on the David Goggins 4x4x48 Challenge
Acta Non Verba - Un pódcast de Marcus Aurelius Anderson - Miercoles
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Today I’m sharing the powerful insights I’ve gained while participating in the 4x4x48 challenge, running 48 miles in 48 hours. We’ll explore my key takeaways from the experience, as well as why I added another layer of adversity to the challenge and what I realized about embracing the moment and tuning into discomfort.