6. Unfit to Ultramarathons - how I taught myself to run during my 100lb weightloss journey.

9 Lives - Un p贸dcast de Cassia Tierney Clarke

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9 Lives Episode 6 - the story of how I went from being out of breath walking, to training for my first ultramarathon. It is possible to achieve what once thought was impossible. I promise. Leave your questions all about running (or fitness) in the notes and i'll do a bumper Q&A episode in ep. 8 馃悎鈥嶁瑳 Thank you for listening my friends! Cassia

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