How to go on and off keto for health and fitness with Tara Garrison
40+ Fitness Podcast - Un pódcast de Allan Misner - Martes
Tara Garrison breaks out of the tribalism of keto forever with her motto, Do Keto. Not Forever. On this episode, we discuss her book, Short-Term Keto. You can find the full show notes at 40plusfitnesspodcast.com/518.
